Last night before I tried to sleep I drank what amounts to about 2 glasses of wine in order to facilitate sleep. This worked, as I expected, so I plan to do this regularly on a nightly basis. I am aware that I probably have 0 readers, but if anyone does read this and has any comments about wine as a sleep aid as a detriment or a benefit please feel free to leave a comment. I do check them.
Also, do not mention any medications I should use in place of wine. I avoid medicines of any kind when possible - I don;t even take cough medicine on the rare occassion that I am sick.
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